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2019 Loon Mountain Race Recap

This year I had all but checked Loon off my race list. It always falls at the beginning or the end of our family...

Training: Recovery and Half Marathons

Last week was a recovery week before the Atlantic City Half Marathon. I’ve needed a lot more rest and recovery this Spring. It’s caused...

Brownies!

Now, I’ve made brownies countless times. I’ve even made brownies for this blog before. The great thing about brownies though, is that there are...

3 Workouts for a Fast 5K

Spicy Red Pasta

Vegas Diner (Wildwood)

1531 30th Street

Bakersfield CA 93301

United States

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